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Cool Teeth Whitening is actually a bleaching process that lightens discolorations of tooth enamel. Our basic system uses an effective whitening solution retained in 2 thermo-forming trays (1 upper arch, 1 lower arch) that are worn over your teeth for only 5 to 30 minutes per day until you have reached your desired level of whitening. Our product is a strong carbamide peroxide solution which allows the shorter period of time for results. However, due to the high concentration of this product, we advise caution against sensitive teeth and gums.